More Passionate Lovemaking After Consuming Fish

It is no secret, fish as a protein source is beneficial to health while enhancing your intelligence. Not only that, eating fish was also to improve the quality of your sex life.

Yes, fish rich in nutrients that can make you more passionate during sex. What are they?

1. Omega 3
Fish contains omega 3 fatty acids that can increase sexual arousal because it makes the blood flow more relaxed and smooth.

Benefits for men, omega-3 blood flow to the penis, thereby reducing the likelihood of erectile dysfunction. This is why doctors strongly advise men with low libido problems taking supplements of fish oil. Omega 3 can also trigger the production of dopamine in the brain which can give more satisfaction and increase arousal while reducing inflammation.

2. Vitamin B12
Help the regeneration of the skin, reducing the risk of cancer, is to convert carbohydrates into glucose so that the body more energy. It was only a few benefits of Vitamin B12. Beyond that, vitamin B12 also has its own benefits for harmony in your household. These vitamins improve the quality of sperm so that your chance to fondle a baby getting bigger. Benefits of Vitamin B12 can be obtained from fish.

3. Phosphorus
Fish also contains phosphorus. Just like omega 3 and vitamin B12, phosphorus content enough in the body to increase libido and prevent men from erectile problems while maintaining the quality of sperm.

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