1. Licorice
You must be aware if the content is often mentioned in the candy licorice able to relieve and refresh the throat. But beyond that, licorice turned out to contain phytoestrogens, substances that can affect both men and women's sex drive. Phytoestrogens are able to lower testosterone levels which will affect the libido.
2. Caffeine
Your coffee fan? If yes, then know that sipping a cup of coffee a big impact on your sex drive. This is because the content of caffeine found in coffee can increase anxiety which can inhibit a sense of relaxation in order to undergo a sex session.
3. Best Seafood
Fan of sushi and seafood must be careful. The reason, the content of mercury and toxins in fish proved able to disrupt the endocrine system, which is a collection of glands that produce hormones regulating sexual function. Therefore, consume fish that are at the bottom of the food chain, which contains mercury and toxins are not too big. Consumption of foods such as salmon, shrimp, oysters and so allowed. However, avoid eating large fish such as shark fin, tuna, mackerel, and the like.
4. Alcoholic Beverages
In addition to beverages containing caffeine, you should also pay attention to the consumption of alcoholic beverages. Because the alcohol can make the body is dehydrated, which resulted in a decrease in lubrication in women and erectile dysfunction in men. In addition, alcoholic beverages are also able to make women difficult to achieve orgasm and premature ejaculation in men.
5. Menthol
Efficacy menthol most easily found in the mint leaves. Although the health benefits, including improving the digestive system and mouth care, extracts of menthol in mint actually able to reduce libido. This is due to the content of menthol in mint will lower testosterone levels which result in lower sex drive.
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